Smartphones and Work Life Balance

June 29, 2009 by  

A couple of days ago in the Making Flexibility Work group on LinkedIn a question was asked
about the positives and negatives of smartphones on work/life balance.

In my experience when it comes to smartphones and work/life balance I think a lot of the pros/cons are about how a person uses a tool such as this. Like any technology you have to know when to turn it off and setup personal guidelines for how to use it.

These communication guidelines should be clearly explained to others you work with as well. Sometimes people think because you have a smartphone that gives you almost instant access to email you should be replying to every message within minutes regardless of what time of day it is.

I am a proponent of “work/life integration” as I believe balance can be difficult to achieve at times – but tools such as smartphones and other new communication tools make it easier to integrate work into your life. So if that means you have to do a bit of work on your vacation – but instead you get to take vacations you couldn’t take before – in my opinion that is a win.

That being said I still think it’s important to block out dedicated time away from work where you can focus on family, friends, relaxation, and personal development without the distractions.

I often joke about our company website being YouCanWorkFromAnywhere.com NOT “You Should Work From Everywhere”. That’s how I weigh in on this issue. Please share your comments below as I am eager to see your thoughts on this topic.